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PLANNING CONCEPTS

Choose a route, then make it yours.

Each route protects time for arrival, rest and local culture. Submit your dates to request a written estimate and availability check. No inventory or price is promised until confirmed.

Shanghai · 4 days

Shanghai riverfront and TCM wellness

Adults interested in TCM wellness and city culture

  • Experience timingDay 2 optional TCM wellness experience, around 2-3 hours; allow a flexible Day 3
  • Current statusConcept itinerary; no inventory or confirmed price
View day-by-day plan
  1. Day 1 · Arrive and settle

    Airport transfer and check-in / Easy Bund riverside walk / Early dinner and rest

    No health check on arrival day
  2. Day 2 · TCM wellness and old Shanghai

    Optional prebooked TCM wellness experience / Yu Garden and nearby historic lanes / Light meal and free time

    Confirm the activity format and allow a relaxed afternoon
  3. Day 3 · Museums and city culture

    Shanghai Museum visit / Suzhou Creek architecture walk / Free evening

    Keep the day flexible after the optional wellness experience
  4. Day 4 · Depart

    Leisurely breakfast and check-out / Airport or onward transfer / Travel home

    Confirm all follow-up information with the experience provider before departure
Check dates and costs
Beijing · 5 days

Beijing heritage and health checks

Adults interested in a health check alongside heritage travel

  • Experience timingDay 2 optional health check, half to full day; Day 4 optional TCM wellness experience
  • Current statusConcept itinerary; no inventory or confirmed price
View day-by-day plan
  1. Day 1 · Arrive in Beijing

    Airport transfer and check-in / Short hutong walk near hotel / Early rest

    Avoid a fasting health check after a long flight
  2. Day 2 · Health check option

    Optional prebooked health check / Flexible rest or report follow-up / Quiet dinner

    Check preparation and report timing directly with the provider
  3. Day 3 · Imperial Beijing

    Forbidden City visit with timed entry / Temple of Heaven or heritage walk / Local cuisine

    Keep full sightseeing day after assessment rather than before
  4. Day 4 · TCM wellness and neighbourhoods

    Optional TCM culture and wellness experience / Tea culture and hutong craft visit / Free evening

    Confirm experience details and language support in advance
  5. Day 5 · Depart

    Report collection if needed / Airport transfer / Travel home

    Do not promise same-day results without confirmation
Check dates and costs
Guangzhou · Shenzhen · 5 days

Greater Bay Area culture and health checks

Adults interested in health checks and connected city experiences

  • Experience timingDay 2 optional Guangzhou health check, half to full day; Day 4 flexible Shenzhen cultural day
  • Current statusConcept itinerary; no inventory or confirmed price
View day-by-day plan
  1. Day 1 · Guangzhou arrival

    Airport transfer and check-in / Shamian island walk / Cantonese dinner

    No appointment on arrival
  2. Day 2 · Guangzhou checkup

    Prebooked Guangzhou United Family checkup / Rest then Chen Clan Ancestral Hall if comfortable / Free evening

    Confirm bilingual report and expected turnaround
  3. Day 3 · City to city

    Guangzhou cultural market or museum / High-speed rail to Shenzhen / Shenzhen waterfront stroll

    Book rail with passport identity matching ticket
  4. Day 4 · Shenzhen design and waterfront

    Easy morning and unhurried breakfast / Contemporary design and waterfront district / Rest

    Keep this as a cultural day unless a separate confirmed appointment is requested
  5. Day 5 · Depart

    Unhurried breakfast and report collection if available / Airport or rail transfer / Travel home

    Leave a flexible buffer for results
Check dates and costs
Chengdu · 4 days

Chengdu slow culture and TCM wellness

Adults interested in TCM wellness and unhurried cultural travel

  • Experience timingDay 2 optional TCM wellness experience, around 2-3 hours, subject to partner confirmation
  • Current statusConcept itinerary; TCM wellness partner pending confirmation
View day-by-day plan
  1. Day 1 · Arrive Chengdu

    Airport transfer and check-in / People's Park tea house / Early rest

    Keep arrival day free of scheduled experiences
  2. Day 2 · TCM wellness and local lanes

    Optional TCM wellness experience subject to partner confirmation / Jinli or quiet local neighbourhood stroll / Free evening

    Confirm partner experience format and language support before booking
  3. Day 3 · Chengdu culture

    Panda base early visit / Tea and Sichuan culinary experience / Free evening

    Enjoy an unhurried day
  4. Day 4 · Depart

    Breakfast and check-out / Airport transfer / Travel home

    No report timing is promised
Check dates and costs

Institution listings draw on public official or provider pages. Experience availability, suitability, price and report timing require direct confirmation. No exclusive institutional partnership is implied.

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